Will
Personal trainer
Body Hub Therapy
Live strong and pain free
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fully qualified
All our therapists are qualified to degree level, so you know you are in safe hands.
WE come to you
No hassle and ultimate convenience. Your therapist delivered to your door.
Our Services
OSTEOPATHY & injury rehab
Tailored rehabilitation sessions from a degree qualified therapists.
Osteopathy is a type of healthcare that focuses on treating and preventing health problems by moving, stretching, and massaging a person’s muscles and joints. Osteopaths believe that the well-being of an individual depends on their bones, muscles, ligaments, and connective tissue functioning smoothly together.
Sports rehabilitation is all about helping athletes and active people recover from injuries and get back to their best. Sports rehab specialists use exercises, stretches, and other treatments to help someone heal and regain strength, flexibility, and movement. They work on both the injury itself and any underlying problems that might have caused it, like muscle imbalances or poor technique.
sports massage
Sports massage aims to improve both the physical and psychological well-being of active individuals. It involves a specialized form of massage that focuses on manipulating the deeper layers of muscle tissue. By targeting these underlying muscle layers, the massage helps to alleviate issues caused by repetitive and strenuous exercise.
Through this deep tissue manipulation, tension and tightness within the muscles are released, which can enhance mobility, reduce pain, and prevent injury. Additionally, the therapeutic benefits extend beyond the physical, as the relaxation and relief experienced during the massage contribute to a greater sense of mental well-being, reducing stress and promoting overall health.
MEDICAL acupuncture
Dry needling, also known as medical needling, is a technique where very thin needles are inserted into specific points in your muscles. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern Western medicine and focuses on relieving muscle pain and tension.
Here’s how it works: when the needle is inserted into a tight or knotted muscle, it helps to release the muscle tension, reduce pain, and improve movement. It’s called “dry” needling because no medication is injected with the needle. The needle itself is what stimulates the muscle to heal.
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About us
Body Hub founder Eloise explains why Body Hub isn’t just a job and why she believes that everybody should get proper injury care.
Body Hub is not just a rehabilitation center; it’s the culmination of a deeply personal journey marked by both dedication and adversity. My story begins with a childhood immersed in sports, where every day was filled with the thrill of running and competing. This passion followed me into university, where I excelled in hurdling, dedicating myself to intense training, sometimes at the expense of my academic pursuits.
However, my athletic aspirations were abruptly halted by an injury. Navigating the recovery process proved to be a daunting challenge. I encountered inconsistent advice and struggled to find effective treatment, leaving me frustrated and unable to maintain my fitness and health.
This difficult experience ignited a determination in me: to ensure that no other active individual would have to endure the same struggle. After graduating, I founded Body Hub with a clear mission: to revolutionize injury recovery by providing consistent, effective, and empathetic support.
Why Body Hub Stands Out
At Body Hub, we transform the rehabilitation experience by offering:
- Personalized Sessions: Each session is tailored to your specific needs, ensuring effective recovery.
- Comprehensive Post-Session Care: Thoughtfully designed to support your healing process.
- Consistent Follow-Up Sessions: Carefully planned to track your progress and adapt to your evolving needs.
We are committed to eliminating outdated and inconsistent injury care practices. At Body Hub, we prioritize listening to you and addressing your unique concerns.
Prepare to be heard. Prepare to transform your quality of life with Body Hub.
Our Team
Eloise McCalla
Lead therapist
MSC, BSc
Eloise is an osteopath and sports therapist with a profound dedication to helping individuals achieve optimal health and well-being. Her journey into the field of osteopathy began with a personal experience that shaped her professional aspirations.
She holds a Master’s degree in Osteopathy, equipping her with extensive knowledge and skills to diagnose, treat, and prevent a wide range of musculoskeletal issues. Complementing this, she has a Bachelor’s degree in Sports Science, providing her with a robust foundation in exercise physiology, biomechanics, and sports rehabilitation.
Her dual expertise in osteopathy and sports science allows her to offer a holistic approach to treatment. Whether you are an athlete recovering from an injury, an individual dealing with chronic pain, or someone seeking to enhance your overall physical health, Eloise’s goal is to tailor a rehabilitation program that suits your unique needs.
Andrew Gaughran
BSc
Andrew is a highly skilled rehabilitation specialist with extensive experience working with professional football and rugby teams in England’s West Midlands. He excels in assessing and treating both acute (traumatic) and chronic (overuse) injuries, with a primary focus on comprehensive treatment and rehabilitation strategies.
Throughout his career, Andrew has delivered top-tier services in sports massage, deep tissue therapy, myofascial release, trigger point therapy, and transverse friction therapy. His expertise at the professional level ensures that athletes receive the highest standard of care.
In addition to providing effective pain relief, Andrew offers detailed guidance on postural correction, muscle imbalance, and tailored rehabilitation protocols. His commitment to enhancing athletic performance and promoting optimal recovery makes him a valuable asset in the field of sports rehabilitation.
What patients Say
Eloise has been my therapist for over the last two years and is one of the best practitioners I have ever worked with. I cannot recommend her highly enough.
All the therapists at Body Hub are fantastic. They have helped me recover from many running injuries. They know a lot about the body, are very skilled and super friendly. Highly recommended
Alex
Anecdote Clothing
Very professional, Andrew does his job very well and I always feel brand new after a session with him. I would highly recommend him to anyone in need of injury rehab.
Jaiah
MMA Boxer/FIGHTER
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Contact
Opening Hours: We are open Monday – Sunday 9am-9pm
FIND US
- 365 Hornsey Road
- eloise@bodyhubtherapy.co.uk
- 07468592720